YASEMINVOLLMOND YOGA SCHEDULE
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MONDAYS + TUESDAYS
7.00 PM, 75 MIN, ONLINE, YIN & BREATH vollmondyoga
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WEDNESDAYS
7.15PM, 60 MIN, HATHA & SOUND MEDITATION+
8.30 PM, 60 MIN, YIN AROUND THE GONGYV
HAR STUDIO
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THURSDAYS
5.30 PM, 60 MIN, HATHA & VIBRATION with Mantra chantingHAR STUDIO
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SPECIAL EXPERIENCES
RETREATS
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YASEMIN DOESN’T TEACH YOGA. SHE IS A FACILITATOR FOR TRANSFORMATIONAL EXPERIENCES.
HER CLASSES AND RETREATS ARE A SPACE HOLDER FOR YOUR CONNECTION WITH SOURCE ENERGY.
IMAGINE TO DIP INTO A CLOUD IN WHICH YOU ARE INVITED TO SURRENDER INTO YOUR ANANDAMAYA KOSHA (YOUR BLISS BODY). ZONE OUT AND ZONE INTO YOUR BODY.
HER CLASSES AND RETREATS ARE A SPACE HOLDER FOR YOUR CONNECTION WITH SOURCE ENERGY.
IMAGINE TO DIP INTO A CLOUD IN WHICH YOU ARE INVITED TO SURRENDER INTO YOUR ANANDAMAYA KOSHA (YOUR BLISS BODY). ZONE OUT AND ZONE INTO YOUR BODY.
CLASS DESCRIPTION
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HAHA & SOUND MEDITATION
Balancing the energies of HA (the sun) and THA (the moon), this class aligns both: the energies of Yang and Yin. Expect an attentive asana flow ending with a beautiful sound meditation that allows you to surrender to vibrations, textural sounds and soothing tones. Open to all levels.
YIN AROUND THE GONGYV
The Gong is a guide of transformation. When it’s played, the body, the mind and the spirit change. For some, the gong is like a portal to god, the universe, or into other realms. Yasemin is a space holder for transformative experiences, as she has dedicated her teaching to connecting back with our bodies. Yin around the GongYV has tremendous impact, as Yasemin is aligning the vibration of Gong energy - which will hit your bio-field and change its frequency sustainably - with well-chosen deeply opening Yin-Asanas that are emphasizing the opening of all layers of our bodies (the thought-, the spiritual-, the emotional- and the material body). We’ll experience the release of whatever wants to be looked at. Join this experience today.
HATHA & VIBRATIONS
Balancing the energies of HA (the sun) and THA (the moon), this class aligns both: the energies of Yang and Yin. This special 90 Min holistic experience is meant to increase our frequencies and lift us into higher vibrations. We’ll rise up moving the physical body to an attentive asana flow and will access our inner gongs while chanting Mantras accompanied by the Harmonium
HOT HATHA & SOUND
Balancing the energies of HA (the sun) and THA (the moon), this class aligns both: the energies of Yang and Yin. Expect an attentive asana flow ending with a beautiful sound meditation that allows you to surrender to vibrations, textural sounds and soothing tones as you explore the inner landscape of your mind, body and spirit. Open to all levels.
- 38°C, all levels, 75 min.
- free, dynamic sequence
- Hatha Vinyasa Flow Yoga
- Focus: Alignment of breath and movement
- high dynamic
GONG CEREMONY
Let Yasemin take you on a journey through vibrations, textural sounds and soothing tones as you explore the inner landscape of your mind, body and spirit. Using a variety of instruments such as playing on two Paiste planetary and symphonic Gongs, Tibetan singing bowls, Kochi Chimes, the Kalimba and Tuning Forks - this mindfully curated Sound meditation is designed to stimulate you on a deeper level opening doorways to other realities.
KIRTAN
Chanting Mantras, a social phenomenon that guides the “man", the “mind”, into “tra”“trance”. Throughout repetition in the language of vibrations (Sanskrit or Gurmukhi), we focus the mind to guide us into “silence”. And here is what happens then: we literally can feel the meditation. Join Yasemin guiding on the Harmonium with a beautiful selection of known and new Mantras. Surrender….
GALACTIC GONG EXPERIENCE
Project from the magnetic heart and take a psychedelic trip from the third eye into higher galactic planes. The vibration of the gongs works on a cellular level, restoring them to their highest and harmonic frequency. Expect nothing and surrender. This class is channeled on 3 Fridays a month by Boto (@pyramidparty) and/or Yasemin Vollmond (@vollmondyoga).
Gong Bath ・Breathwork ・Energy Release ・Hypnosis・Downloads・Vibrational Medicine
Gong Bath ・Breathwork ・Energy Release ・Hypnosis・Downloads・Vibrational Medicine
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